On 4 February, several Townsville landmarks will be lit up in blue and orange. Victoria Bridge, the Old Magistrates Court and the big Townsville sign will form part of coordinated lighting display of 50 landmarks across Australia & New Zealand. Why? Today is international World Cancer Day, an annual initiative to create a future without [...]
Exercise three times a week? Cut back on alcohol? Save for a holiday? It’s the start of a New Year, and many of us have set resolutions for 2022. While some resolutions require long-term commitment, if you haven’t considered it, it’s time to add one essential, easy goal for this year: join the ‘Game on [...]
2021 has been another year of ups and downs. Fortunately here in North Queensland, we’ve been able to (mostly) live without lockdowns, which has allowed us to actively participate in important campaigns. With Australia still leading the world with skin cancer rates, spreading the sun safety message is as important as ever! We’ve whittled down [...]
It’s halfway through National Skin Cancer Action Week, Cancer Council’s annual campaign to promote vital sun protection. Can you believe that it has been 40 years since the original ‘Slip, Slop, Slap’ campaign featuring Sid the Seagull? Despite the success of the original campaign, “Australia still has one of the highest rates of skin cancer in the [...]
Getting a skin check can seem like a daunting process, but often this fear is a result of not knowing what to expect, or what the potential outcome may be. Firstly, to get the most of your skin check, it’s important to do an initial skin check at home. Skin cancers can develop all over [...]
Is my skin shade ivory or porcelain?! If you’ve ever attempted to find the perfect foundation for your skin tone, you will understand just how hard skin typing can be. But it doesn’t need to be! What is the Fitzpatrick Skin Scale? The Fitzpatrick Scale was developed in 1975 and helps to provide a scientific classification [...]
Today marks the 2021 Winter Solstice, and we are loving these cooler days! Without the scorching summer heat, it is even more enjoyable to stay outdoors for longer periods of time. Many of us do not instinctively take the necessary protective measures that we do in summer. Unfortunately, North Queensland’s UV index during the winter months remains [...]
Did you know that melanoma and other skin cancers can form under the fingernails and toenails? Melanoma of the nail is not widely known about, and it usually comes as a surprise that people with dark skin are affected by this type of melanoma. In fact, famous musician Bob Marley died in 1981 from an acral lentiginous [...]
Footy season is in full swing, and the kids are keen to get on the field! With sports of all varieties occupying the weekends of many families, it’s a busy time! There’s lots to remember when you’re heading out the door on game day. A sports bag with all the essentials – like the water [...]
March is the national month for melanoma awareness. One person is diagnosed with melanoma every 30 minutes in Australia. Living in North Queensland, we have some of the highest rates of melanoma occurrence in the world. It is incredibly important to spread awareness about this deadly disease. Male, female, fair- or dark-skinned, melanoma does not [...]
